Dagens rute
Location Kjellerup Start Time 26-02-2009 19:16:37
Category Løb
Distance 7,30 Kilometer Ascend 28,1 Meter Descend -25,8 Meter
Total Time 00:44:18 Moving 00:44:18 Stopped 00:00:00
Average Pace 00:06:04 min/km Fastest Pace 00:04:16 min/km Slowest Pace 00:07:50 min/km
Calories 678 Average HR 161 BPM Max HR 185 BPM
Weather 6 °C ChanceRain
Equipment Saucony - Saucony Progrid Omni 6 Moderate
Notes
Splits
Distance (Km ) Total Time Split Time Split Pace Split Speed Elevation Change (M)
1,00 00:06:14 00:06:14 00:06:14 9,6 -12,18
2,00 00:12:34 00:06:20 00:06:20 9,5 12,25
3,00 00:18:49 00:06:15 00:06:15 9,6 4,57
4,00 00:24:57 00:06:08 00:06:08 9,8 -3,23
5,00 00:31:09 00:06:12 00:06:12 9,7 2,91
6,00 00:37:07 00:05:58 00:05:58 10,1 -11,63
7,00 00:42:45 00:05:38 00:05:38 10,7 2,18