Location	Kjellerup			Start Time	22-02-2009 09:48:38
Category	Løb
Distance	7,05 Kilometer	Ascend	30,2 Meter	Descend	-31,1 Meter
Total Time	00:44:03	Moving	00:43:30	Stopped	00:00:33
Average Pace	00:06:12 min/km	Fastest Pace	00:04:30 min/km	Slowest Pace	00:10:55 min/km
Calories	653	Average HR	163 BPM	Max HR	185 BPM
Weather	5 °C ChanceRain
Equipment	Saucony - Saucony Progrid Omni 6 Moderate
Notes
Splits	Distance (Km ) Total Time Split Time Split Pace Split Speed Elevation Change (M) 1,00 00:06:09 00:06:09 00:06:09 9,8 2,86 2,00 00:12:19 00:06:10 00:06:10 9,7 1,91 3,00 00:18:47 00:06:28 00:06:28 9,3 -11,30 4,00 00:25:32 00:06:45 00:06:45 8,9 -20,10 5,00 00:32:00 00:06:28 00:06:28 9,3 17,21 6,00 00:38:02 00:06:02 00:06:02 9,9 -1,28 7,00 00:43:48 00:05:46 00:05:46 10,4 10,48