Dagens rute
Location Kjellerup Start Time 19-02-2009 19:15:42
Category Løb
Distance 8,01 Kilometer Ascend 26,3 Meter Descend -25,8 Meter
Total Time 00:48:35 Moving 00:48:26 Stopped 00:00:09
Average Pace 00:06:03 min/km Fastest Pace 00:04:20 min/km Slowest Pace 00:09:05 min/km
Calories 747 Average HR 163 BPM Max HR 188 BPM
Weather 2 °C ChanceRain
Equipment Saucony - Saucony Progrid Omni 6 Moderate
Notes
Splits
Distance (Km ) Total Time Split Time Split Pace Split Speed Elevation Change (M)
1,00 00:06:07 00:06:07 00:06:07 9,8 -12,39
2,00 00:12:18 00:06:11 00:06:11 9,7 12,19
3,00 00:18:24 00:06:06 00:06:06 9,8 5,12
4,00 00:24:45 00:06:21 00:06:21 9,4 -3,06
5,00 00:30:57 00:06:12 00:06:12 9,7 2,39
6,00 00:37:12 00:06:15 00:06:15 9,6 -8,55
7,00 00:43:15 00:06:03 00:06:03 9,9 -6,67
8,00 00:48:31 00:05:16 00:05:16 11,4 10,95