Dagens rute
Location Kjellerup Start Time 15-02-2009 09:43:35
Category Løb
Distance 10,07 Kilometer Ascend 64,6 Meter Descend -51,6 Meter
Total Time 01:05:53 Moving 01:03:57 Stopped 00:01:56
Average Pace 00:06:24 min/km Fastest Pace 00:05:06 min/km Slowest Pace 00:22:00 min/km
Calories 938 Average HR 165 BPM Max HR 186 BPM
Weather 1 °C Snow
Equipment Saucony - Saucony Progrid Omni 6 Moderate
Notes
Splits
Distance (Km ) Total Time Split Time Split Pace Split Speed Elevation Change (M)
1,00 00:06:21 00:06:21 00:06:21 9,4 -9,61
2,00 00:12:52 00:06:31 00:06:31 9,2 3,87
3,00 00:19:06 00:06:14 00:06:14 9,6 -12,06
4,00 00:25:42 00:06:36 00:06:36 9,1 21,15
5,00 00:32:28 00:06:46 00:06:46 8,9 6,08
6,00 00:38:38 00:06:10 00:06:10 9,7 -7,30
7,00 00:44:42 00:06:04 00:06:04 9,9 -20,84
8,00 00:52:04 00:07:22 00:07:22 8,1 4,78
9,00 00:58:58 00:06:54 00:06:54 8,7 13,09
10,00 01:05:22 00:06:24 00:06:24 9,4 -0,45