Dagens rute
Location Kjellerup Start Time 05-02-2009 19:12:56
Category Løb
Distance 8,25 kilometers Ascend 49,7 meters Descend -45,4 meters
Total Time 00:50:40 Moving 00:50:34 Stopped 00:00:06
Average Pace 00:06:08 min/km Fastest Pace 00:04:33 min/km Slowest Pace 00:07:58 min/km
Calories 769 Average HR 163 BPM Max HR 185 BPM
Weather -2 °C Snow sne
Equipment Saucony - Saucony Progrid Omni 6 Moderate
Notes
Splits
Distance (km) Total Time Split Time Split Pace Split Speed Elevation Change (m)
1,00 00:06:12 00:06:12 00:06:12 9,7 -12,42
2,00 00:12:22 00:06:10 00:06:10 9,7 3,85
3,00 00:18:30 00:06:08 00:06:08 9,8 -10,90
4,00 00:24:56 00:06:26 00:06:26 9,3 19,89
5,00 00:31:19 00:06:23 00:06:23 9,4 3,60
6,00 00:37:26 00:06:07 00:06:07 9,8 0,81
7,00 00:43:29 00:06:03 00:06:03 9,9 -15,75
8,00 00:49:16 00:05:47 00:05:47 10,4 8,11