Dagens rute
Location Kjellerup Start Time 28-01-2009 16:52:13
Category Løb
Distance 6,81 kilometers Ascend 14,6 meters Descend -13,1 meters
Total Time 00:39:21 Moving 00:39:06 Stopped 00:00:15
Average Pace 00:05:45 min/km Fastest Pace 00:04:54 min/km Slowest Pace 00:06:40 min/km
Calories 631 Average HR 160 BPM Max HR 170 BPM
Weather -17 °C PartClouds
Equipment Saucony - Saucony Progrid Omni 6 Moderate
Notes
Splits
Distance (km) Total Time Split Time Split Pace Split Speed Elevation Change (m)
1,00 00:05:38 00:05:38 00:05:38 10,7 0,46
2,00 00:11:13 00:05:35 00:05:35 10,7 -11,27
3,00 00:17:00 00:05:47 00:05:47 10,4 -10,22
4,00 00:23:03 00:06:03 00:06:03 9,9 -4,22
5,00 00:28:56 00:05:53 00:05:53 10,2 18,29
6,00 00:34:46 00:05:50 00:05:50 10,3 7,28