Dagens rute
Location Kjellerup Start Time 22-01-2009 19:14:33
Category Løb
Distance 7,32 kilometers Ascend 27,2 meters Descend -25,1 meters
Total Time 00:44:30 Moving 00:44:23 Stopped 00:00:07
Average Pace 00:06:04 min/km Fastest Pace 00:04:25 min/km Slowest Pace 00:07:06 min/km
Calories 684 Average HR 166 BPM Max HR 191 BPM
Weather -17 °C Snow Chance of
Equipment Saucony - Saucony Progrid Omni 6 Moderate
Notes
Splits
Distance (km) Total Time Split Time Split Pace Split Speed Elevation Change (m)
1,00 00:06:06 00:06:06 00:06:06 9,8 -12,42
2,00 00:12:32 00:06:26 00:06:26 9,3 12,02
3,00 00:18:55 00:06:23 00:06:23 9,4 5,06
4,00 00:25:02 00:06:07 00:06:07 9,8 -4,37
5,00 00:31:18 00:06:16 00:06:16 9,6 3,46
6,00 00:37:30 00:06:12 00:06:12 9,7 -11,87
7,00 00:42:53 00:05:23 00:05:23 11,1 3,05