Location	Kjellerup			Start Time	11-01-2009 09:41:20
Category	Løb
Distance	8,95 Kilometer	Ascend	43,2 Meter	Descend	-53,1 Meter
Total Time	00:57:26	Moving	00:54:36	Stopped	00:02:50
Average Pace	00:06:25 min/km	Fastest Pace	00:04:58 min/km	Slowest Pace	05:16:46 min/km
Calories	827	Average HR	164 BPM	Max HR	184 BPM
Weather	2 °C Clouds Chance of
Equipment	Saucony - Saucony Progrid Omni 6 Moderate
Notes
Splits	Distance (Km ) Total Time Split Time Split Pace Split Speed Elevation Change (M) 1,00 00:05:50 00:05:50 00:05:50 10,3 -22,45 2,00 00:12:01 00:06:11 00:06:11 9,7 16,28 3,00 00:18:11 00:06:10 00:06:10 9,7 1,48 4,00 00:24:07 00:05:56 00:05:56 10,1 -9,29 5,00 00:30:19 00:06:12 00:06:12 9,7 1,00 6,00 00:36:36 00:06:17 00:06:17 9,5 0,50 7,00 00:42:51 00:06:15 00:06:15 9,6 -14,02 8,00 00:49:55 00:07:04 00:07:04 8,5 15,13