Dagens rute
Location Kjellerup Start Time 08-01-2009 15:24:17
Category Løb
Distance 3,37 Kilometer Ascend 0,0 Meter Descend -4,1 Meter
Total Time 00:19:36 Moving 00:19:22 Stopped 00:00:14
Average Pace 00:05:49 min/km Fastest Pace 00:05:19 min/km Slowest Pace 00:07:52 min/km
Calories 308 Average HR 153 BPM Max HR 167 BPM
Weather -15 °C ChanceRain
Equipment Saucony - Saucony Progrid Omni 6 Moderate
Notes
Splits
Distance (Km ) Total Time Split Time Split Pace Split Speed Elevation Change (M)
1,00 00:05:41 00:05:41 00:05:41 10,6 0,42
2,00 00:11:24 00:05:43 00:05:43 10,5 -8,74
3,00 00:17:31 00:06:07 00:06:07 9,8 5,16