5.5
Location Kjellerup Start Time 04-01-2009 09:00:28
Category Løb
Distance 8,68 Kilometer Ascend 43,2 Meter Descend -51,8 Meter
Total Time 01:37:07 Moving 00:48:12 Stopped 00:48:55
Average Pace 00:05:33 min/km Fastest Pace 00:04:50 min/km Slowest Pace 00:09:59 min/km
Calories 799 Average HR 173 BPM Max HR 187 BPM
Weather -18 °C Snow Chance of
Equipment Saucony - Saucony Progrid Omni 6 Moderate
Notes
Splits
Distance (Km ) Total Time Split Time Split Pace Split Speed Elevation Change (M)
1,00 00:05:18 00:05:18 00:05:18 11,3 -22,34
2,00 00:10:46 00:05:28 00:05:28 11,0 16,28
3,00 00:16:13 00:05:27 00:05:27 11,0 1,33
4,00 00:21:40 00:05:27 00:05:27 11,0 -9,30
5,00 00:27:07 00:05:27 00:05:27 11,0 0,88
6,00 00:32:37 00:05:30 00:05:30 10,9 0,41
7,00 00:38:19 00:05:42 00:05:42 10,5 -13,85
8,00 00:44:26 00:06:07 00:06:07 9,8 13,55