Dagens rute
Location Kjellerup Start Time 01-01-2009 15:16:08
Category Løb
Distance 8,03 Kilometer Ascend 25,7 Meter Descend -23,8 Meter
Total Time 00:53:13 Moving 00:51:03 Stopped 00:02:10
Average Pace 00:06:28 min/km Fastest Pace 00:05:05 min/km Slowest Pace 00:24:31 min/km
Calories 736 Average HR 158 BPM Max HR 186 BPM
Weather -17 °C Clear
Equipment Saucony - Saucony Progrid Omni 6 Moderate
Notes
Splits
Distance (Km ) Total Time Split Time Split Pace Split Speed Elevation Change (M)
1,00 00:06:28 00:06:28 00:06:28 9,3 -11,93
2,00 00:13:58 00:07:30 00:07:30 8,0 -3,35
3,00 00:20:15 00:06:17 00:06:17 9,5 -9,72
4,00 00:27:49 00:07:34 00:07:34 7,9 13,28
5,00 00:34:37 00:06:48 00:06:48 8,8 14,68
6,00 00:40:34 00:05:57 00:05:57 10,1 3,24
7,00 00:46:34 00:06:00 00:06:00 10,0 -5,13
8,00 00:52:54 00:06:20 00:06:20 9,5 -4,12