Dagens rute
Location Kjellerup Start Time 21-12-2008 10:54:47
Category Løb
Distance 6,42 Kilometer Ascend 8,9 Meter Descend -16,9 Meter
Total Time 00:40:27 Moving 00:37:59 Stopped 00:02:28
Average Pace 00:05:55 min/km Fastest Pace 00:05:05 min/km Slowest Pace 00:06:52 min/km
Calories 593 Average HR 158 BPM Max HR 170 BPM
Weather -12 °C ChanceRain
Equipment Saucony - Saucony Progrid Omni 6 Moderate
Notes
Splits
Distance (Km ) Total Time Split Time Split Pace Split Speed Elevation Change (M)
1,00 00:05:29 00:05:29 00:05:29 10,9 -1,43
2,00 00:11:19 00:05:50 00:05:50 10,3 2,86
3,00 00:17:54 00:06:35 00:06:35 9,1 0,23
4,00 00:25:02 00:07:08 00:07:08 8,4 -9,39
5,00 00:31:11 00:06:09 00:06:09 9,8 8,21
6,00 00:37:28 00:06:17 00:06:17 9,5 -2,53