Klub løb
Location Kjellerup Start Time 30-11-2008 10:20:38
Category Løb
Distance 4,86 Kilometer Ascend 5,9 Meter Descend 0,0 Meter
Total Time 00:24:16 Moving 00:24:15 Stopped 00:00:01
Average Pace 00:04:59 min/km Fastest Pace 00:04:07 min/km Slowest Pace 00:05:35 min/km
Calories 451 Average HR 175 BPM Max HR 188 BPM
Weather 4 °C ChanceRain
Equipment Saucony - Saucony Progrid Omni 6 Moderate
Notes
Splits
Distance (Km ) Total Time Split Time Split Pace Split Speed Elevation Change (M)
1,00 00:04:56 00:04:56 00:04:56 12,2 -0,29
2,00 00:10:02 00:05:06 00:05:06 11,8 -2,55
3,00 00:15:11 00:05:09 00:05:09 11,7 5,05
4,00 00:20:24 00:05:13 00:05:13 11,5 -0,07