Dagens rute
Location Kjellerup Start Time 22-11-2008 15:27:27
Category Løb
Distance 6,78 Kilometer Ascend 22,6 Meter Descend -25,7 Meter
Total Time 00:38:49 Moving 00:38:43 Stopped 00:00:06
Average Pace 00:05:43 min/km Fastest Pace 00:05:07 min/km Slowest Pace 00:08:10 min/km
Calories 630 Average HR 165 BPM Max HR 176 BPM
Weather 3 °C ScatterClouds
Equipment Saucony - Saucony Progrid Omni 6 Moderate
Notes
Splits
Distance (Km ) Total Time Split Time Split Pace Split Speed Elevation Change (M)
1,00 00:05:25 00:05:25 00:05:25 11,1 1,83
2,00 00:10:52 00:05:27 00:05:27 11,0 -11,13
3,00 00:16:23 00:05:31 00:05:31 10,9 -9,77
4,00 00:22:17 00:05:54 00:05:54 10,2 -10,43
5,00 00:28:20 00:06:03 00:06:03 9,9 13,73
6,00 00:34:22 00:06:02 00:06:02 9,9 10,82