Dagens rute
Location Kjellerup Start Time 24-10-2008 15:46:47
Category Løb
Distance 6,40 Kilometer Ascend 27,3 Meter Descend -27,3 Meter
Total Time 00:47:53 Moving 00:38:26 Stopped 00:09:27
Average Pace 00:06:03 min/km Fastest Pace 00:04:51 min/km Slowest Pace 00:21:00 min/km
Calories 591 Average HR 163 BPM Max HR 177 BPM
Weather 13 °C Rain
Equipment Saucony - Saucony Progrid Omni 6 Moderate
Notes
Splits
Distance (Km ) Total Time Split Time Split Pace Split Speed Elevation Change (M)
1,00 00:05:48 00:05:48 00:05:48 10,3 0,90
2,00 00:11:34 00:05:46 00:05:46 10,4 -14,52
3,00 00:17:44 00:06:10 00:06:10 9,7 -19,27
4,00 00:24:09 00:06:25 00:06:25 9,4 12,21
5,00 00:30:11 00:06:02 00:06:02 9,9 10,01
6,00 00:36:15 00:06:04 00:06:04 9,9 5,52