Blå 2 - med lidt extra
Location Kjellerup Start Time 12-10-2008 09:43:20
Category Løb
Distance 10,14 Kilometer Ascend 44,0 Meter Descend -37,7 Meter
Total Time 01:04:19 Moving 01:02:51 Stopped 00:01:28
Average Pace 00:06:11 min/km Fastest Pace 00:04:07 min/km Slowest Pace 00:07:39 min/km
Calories 948 Average HR 163 BPM Max HR 188 BPM
Weather 15 °C Overcast
Equipment Saucony - Saucony Progrid Omni 6 Moderate
Notes
Splits
Distance (Km ) Total Time Split Time Split Pace Split Speed Elevation Change (M)
1,00 00:06:03 00:06:03 00:06:03 9,9 -23,55
2,00 00:12:25 00:06:22 00:06:22 9,4 17,35
3,00 00:18:42 00:06:17 00:06:17 9,5 0,25
4,00 00:24:51 00:06:09 00:06:09 9,8 -15,21
5,00 00:31:19 00:06:28 00:06:28 9,3 2,50
6,00 00:38:20 00:07:01 00:07:01 8,6 15,86
7,00 00:44:45 00:06:25 00:06:25 9,4 12,31
8,00 00:51:02 00:06:17 00:06:17 9,5 -3,79
9,00 00:57:18 00:06:16 00:06:16 9,6 -0,31
10,00 01:03:08 00:05:50 00:05:50 10,3 -4,60