Dagens rute
Location Kjellerup Start Time 25-09-2008 19:17:17
Category Løb
Distance 3,06 Kilometer Ascend 4,8 Meter Descend -9,0 Meter
Total Time 00:50:24 Moving 00:17:06 Stopped 00:33:18
Average Pace 00:11:36 min/km Fastest Pace 00:03:49 min/km Slowest Pace 07:46:13 min/km
Calories 268 Average HR 141 BPM Max HR 179 BPM
Weather 19 °C ScatterClouds
Equipment Saucony - Saucony Progrid Omni 6 Moderate
Notes
Splits
Distance (Km ) Total Time Split Time Split Pace Split Speed Elevation Change (M)
1,00 00:06:25 00:06:25 00:06:25 9,4 3,45
2,00 00:14:24 00:07:59 00:07:59 7,5 3,67
3,00 00:22:57 00:08:33 00:08:33 7,0 0,02
4,00 00:34:20 00:11:23 00:11:23 5,3 -7,66
5,00 00:41:57 00:07:37 00:07:37 7,9 0,05