Dagens rute
Location Kjellerup Start Time 23-09-2008 16:37:26
Category Løb
Distance 4,02 Kilometer Ascend 1,9 Meter Descend -0,8 Meter
Total Time 00:26:24 Moving 00:24:41 Stopped 00:01:43
Average Pace 00:06:10 min/km Fastest Pace 00:05:33 min/km Slowest Pace 00:07:25 min/km
Calories 368 Average HR 157 BPM Max HR 170 BPM
Weather 17 °C Overcast
Equipment Saucony - Saucony Progrid Omni 6 Moderate
Notes
Splits
Distance (Km ) Total Time Split Time Split Pace Split Speed Elevation Change (M)
1,00 00:06:04 00:06:04 00:06:04 9,9 -6,00
2,00 00:13:35 00:07:31 00:07:31 8,0 -3,40
3,00 00:19:43 00:06:08 00:06:08 9,8 2,97
4,00 00:25:59 00:06:16 00:06:16 9,6 4,04