Dagens rute
Location Kjellerup Start Time 21-09-2008 19:06:24
Category Løb
Distance 6,26 Kilometer Ascend 8,9 Meter Descend -9,9 Meter
Total Time 00:36:50 Moving 00:36:46 Stopped 00:00:04
Average Pace 00:05:53 min/km Fastest Pace 00:04:59 min/km Slowest Pace 00:07:18 min/km
Calories 579 Average HR 166 BPM Max HR 181 BPM
Weather 18 °C ScatterClouds
Equipment Saucony - Saucony Progrid Omni 6 Moderate
Notes
Splits
Distance (Km ) Total Time Split Time Split Pace Split Speed Elevation Change (M)
1,00 00:05:44 00:05:44 00:05:44 10,5 0,62
2,00 00:11:30 00:05:46 00:05:46 10,4 -7,19
3,00 00:17:15 00:05:45 00:05:45 10,4 -13,79
4,00 00:23:12 00:05:57 00:05:57 10,1 -0,39
5,00 00:29:19 00:06:07 00:06:07 9,8 12,48
6,00 00:35:21 00:06:02 00:06:02 9,9 4,69