Den grønne ring
Location Kjellerup Start Time 02-09-2008 19:06:02
Category Løb
Distance 5,06 Kilometer Ascend 70,1 Meter Descend -62,5 Meter
Total Time 00:30:09 Moving 00:30:04 Stopped 00:00:05
Average Pace 00:05:57 min/km Fastest Pace 00:05:00 min/km Slowest Pace 00:07:34 min/km
Calories 468 Average HR 163 BPM Max HR 176 BPM
Weather 19 °C Rain
Equipment Saucony - Saucony Progrid Omni 6 Moderate
Notes Ko-ruten
Splits
Distance (Km ) Total Time Split Time Split Pace Split Speed Elevation Change (M)
1,00 00:05:30 00:05:30 00:05:30 10,9 -25,96
2,00 00:11:13 00:05:43 00:05:43 10,5 -1,44
3,00 00:17:19 00:06:06 00:06:06 9,8 3,85
4,00 00:23:32 00:06:13 00:06:13 9,7 3,36
5,00 00:29:49 00:06:17 00:06:17 9,5 22,59